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SELF-CARE IDEAS WHEN YOU’RE HAVING A BAD DAY

SELF-CARE IDEAS WHEN YOU’RE HAVING A …

With Blue Monday only just passed – (and I’m talking about the saddest day of the year, not the good Yo Sushi kind), we all have one of these days sometimes when you’re down and…

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TEN POSITIVE HABITS THAT HAVE CHANGED MY LIFE

TEN POSITIVE HABITS THAT HAVE CHANGED MY …

“It is never too late to start over. If you weren’t happy with yesterday, try something different today. Don’t stay stuck, do better.” Before I start this post, let me just say that I’m not…

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HOW TO BE A MORNING PERSON

HOW TO BE A MORNING PERSON

Start the day right, with a smile. I’ll admit I’ve always been someone who is self-motivated, it’s part of why I’m self-studying my degree. Whenever I hear that alarm go off, no matter how grumpy…

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