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NEW HABITS TO MAKE IN 2019

NEW HABITS TO MAKE IN 2019

New Year. The time for change, for that promise to join the gym, and the promise never ever ever to drink again after the lovely hangover that you wake up to on New Year’s Day.…

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MY SELF-CARE CHECKLIST

MY SELF-CARE CHECKLIST

Up until last year, self care wasn’t really high up on my list of priorities. Sure, I took care of myself, but I never gave myself much downtime. It was always work study, sleep and…

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